Medical Disclaimer

Last updated: March 2026

This Website Does Not Provide Medical Advice

The information on GetPainFixed.com, including text, graphics, images, and other material, is for educational and informational purposes only. Nothing on this site is intended to be a substitute for professional medical advice, diagnosis, or treatment.

Educational Purposes Only

All content on GetPainFixed, including our articles, exercise guides, quiz results, and recommendations, is created for general educational purposes. While our content is written and reviewed by licensed physical therapists, it is not personalized medical advice for your specific situation.

Every person's body, medical history, and condition is different. What works well for one person may not be appropriate for another. The exercises and information on this site should be considered general guidance, not a prescribed treatment plan.

Consult Your Healthcare Provider

Always talk to your doctor, physical therapist, or other qualified healthcare provider before starting any new exercise program or treatment. This is especially true if you:

  • Have a recent injury or surgery
  • Experience severe or worsening pain
  • Have numbness, tingling, or weakness
  • Have a chronic medical condition
  • Are pregnant or postpartum
  • Are taking medications that may affect your physical activity

No Doctor-Patient Relationship

Using this website, taking our quiz, or reading our content does not create a doctor-patient or therapist-patient relationship between you and GetPainFixed or any of our contributors. Our content creators and reviewers are providing general health information, not treating you as a patient.

Stop If You Experience Pain

If any exercise or activity recommended on this site causes increased pain, discomfort, or other symptoms, stop immediately and consult a healthcare professional. Pain is your body's signal that something needs attention. Do not push through sharp, shooting, or worsening pain.

In Case of Emergency

If you are experiencing a medical emergency, call 911 (or your local emergency number) immediately. Do not rely on this website for emergency medical situations.

Signs that require emergency care include:

  • Sudden, severe pain
  • Loss of consciousness
  • Inability to move a limb
  • Chest pain or difficulty breathing
  • Signs of stroke (face drooping, arm weakness, speech difficulty)
  • Loss of bowel or bladder control with back pain

Accuracy of Information

We work hard to keep our content accurate and up to date. However, medical knowledge evolves, and we cannot guarantee that all information on this site reflects the very latest research at all times. We update content regularly and include last-updated dates on all articles.

External Links

This site may contain links to external websites for additional information. We do not control the content of those sites and are not responsible for their accuracy or practices.

Questions

If you have questions about this disclaimer or our content, please contact us.